It is my aim to share the joys of Yoga in a nurturing and safe environment as well promoting the many benefits of yoga for overall health and wellness.
I began practicing Yoga seriously in my thirties and was inspired by my then Yoga teacher Jullan from Yyoga Perth to move beyond just being a student and explore the idea of teaching. The essence and integrated practices of Yoga enriched my life, not only did it improve my strength and flexibility, it opened my heart and mind to embrace change, take on challenges and move forward with confidence to explore, dream and discover.
I completed my Yoga studies 500hrs Diploma of Yoga Teaching in 2014 with Viyett ( Victorian Institute of Yoga teacher training) in 2016 I completed Yin yoga Teacher Training with My Health Yoga and in 2018 I completed a certificate in Chair Yoga Teacher Training with Nicky Knoff from The Knoff Yoga School
Currently I am teaching several classes a week in Exmouth Western Australia, my students are now my inspiration, from them and every yoga class I teach I learn something new everyday.
My goal is make Yoga accessible to all people and to teach classes that encompass the Eightfold Path (Patanjali's Eight Limbs).
Yoga leaves my heart smiling on the inside I hope that one day it will make your heart smile too.
I began practicing Yoga seriously in my thirties and was inspired by my then Yoga teacher Jullan from Yyoga Perth to move beyond just being a student and explore the idea of teaching. The essence and integrated practices of Yoga enriched my life, not only did it improve my strength and flexibility, it opened my heart and mind to embrace change, take on challenges and move forward with confidence to explore, dream and discover.
I completed my Yoga studies 500hrs Diploma of Yoga Teaching in 2014 with Viyett ( Victorian Institute of Yoga teacher training) in 2016 I completed Yin yoga Teacher Training with My Health Yoga and in 2018 I completed a certificate in Chair Yoga Teacher Training with Nicky Knoff from The Knoff Yoga School
Currently I am teaching several classes a week in Exmouth Western Australia, my students are now my inspiration, from them and every yoga class I teach I learn something new everyday.
My goal is make Yoga accessible to all people and to teach classes that encompass the Eightfold Path (Patanjali's Eight Limbs).
Yoga leaves my heart smiling on the inside I hope that one day it will make your heart smile too.