Need a little inspiration to practice Yoga? Need to get and about and explore new places? Need to beat the winter blues? Hatha Yoga Flow invites everyone to join the Flow and Glow Sun Salutation Challenge over the month of August.
This challenge has a little twist !!!!!! Aim to complete a total of 108 Sun Salutations over the month of August Aim to practice somewhere different every time, somewhere unusual or inspiring Take a photograph and share it to inspire others Your reward will be a boost in your energy levels as you tap into your solar energies. The joy of sharing your experience with others and the feeling of deep satisfaction knowing that you are doing something positive to boost your health and wellbeing. IF YOUR INSPIRED AND WHAT TO JOIN NAOMI ON THIS WONDERFUL JOURNEY OF SALUTING THE SUN SEND AN EMAIL REGISTERING YOUR INTEREST TO [email protected] OR REGISTER YOUR INTEREST IN THE COMMENTS BOX BELOW YOU WILL BE ABLE TO LOG YOUR SALUTATIONS BY EMAILING NAOMI AND ATTACHING YOUR PHOTO AND A COMMENT WHICH WILL THEN BE POSTED TO THE SUN SALUTATION CHALLENGE GALLERY RISE, SHINE AND SALUTE Miles of Smiles Naomi
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