8/3/2015 0 Comments Two trees standing tallAugust has arrived and for those who have taken up the Flow and Glow Sun salutation today is day one. Together we will flow together in the aim to complete 108 rounds over the next 4 weeks.
There is nothing more refreshing and invigorating than doing your salutes in the great outdoors. I was enjoying a walk with a dear friend around Lake Gwelup when we came across Two Trees standing tall, it was a perfect place to do a few rounds, I dedicated my practice to honouring and saluting friends, loved ones and Mother Nature and it inspired this the verse below. TWO TREES STANDING TALL Two trees standing tall I salute friends and loved ones Branches entwined Your love flows within Under your branches I salute love and light Afternoon rays dappled and soft Dancing with my flow As I stand upon your roots I salute growth and nourishment A bed of leaves soft under foot Flowing energy rising skyward I look beyond your canopy I salute the air we share I see a endless vast sky Prana flowing free I am refreshed and alive I salute the happiness Friends Loved ones Mother Nature Bring to my life By Naomi 1/8/2015 It is always nice to take a moment before you begin your salutes to think about who or what you are saluting it makes your practice just that little bit more special. Love to hear your comments and see your sun salutation selfies Miles of smiles Naomi
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